Super Immunity - The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesnt believe the secret to staying healthy lies in medical carerather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrmans proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Fans of Alejandro Jungers Clean, Mark Hymans Ultraprevention, and T. Colin Campbells The China Study will appreciate Dr. Fuhrmans practical plan to prevent and reverse diseaseno shots, drugs or sick days required.